Use massage therapy for the mind, body, and spirit!
massage therapy services
Our therapists have extensive training and are highly experienced in a wide variety of massage modalities.
Our massage treatments are always customized to your specific and individual needs - for pain relief, injury rehabilitation, relief of stress and muscle tension, or simply for relaxation - we aim to elevate your body and spirit to a new level!
Call today to schedule your appointment
Swedish Therapeutic Massage
Often referred to as the “relaxing massage.” Your Massage Therapist will use light to firm pressure and a range of long, smooth strokes. Kneading and friction techniques are applied on the more superficial layers of the muscles, combined with active and passive movements of the joints.
Deep Tissue Massage
Deep Tissue Massage releases the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas. Followed by going across the grain of muscles, tendons and fascia. It is called deep tissue, because it also focuses on the deeper layers of muscle tissue. It helps reduce pain, increases range of motion, relieves muscle spasms and improves circulation.
Sports massage can be characterized in two ways: pre-activity and post activity massage. Pre-activity uses dynamic stretching to allow connective tissue to work through a full range of motion, thereby reducing possible injury. Post-activity massage focuses on recovering the muscle tissue that may have been impacted during the particular sport. It involves long strokes to flush out the toxins that causes soreness in the muscles and joints.